Kathy Lowe Counselling Psychologist

Counselling, Psychological Therapy & CBT in Cheltenham & Online

CALL 07597 303776
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Kathy Lowe Counselling Psychologist

Enabling recovery from psychological difficulties with confidence.

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Welcome, and thank you for visiting

I am an HCPC registered Counselling Psychologist with additional training in Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy and Humanistic Person Centred Therapy. I have over 20 years of experience of offering psychological therapy and I was formerly a Consultant Psychologist in the NHS. I am also an experienced Supervisor and Teacher and would welcome the opportunity to work with trainee Psychologists and practising Psychologists or Counsellors. In the early part of my career I was also a Nurse, therefore I offer considerable insight into long term physical health conditions and I have additional training in working psychologically with these.

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My Approach

As a Counselling Psychologist I offer specific expertise in Cognitive Behavioural Therapy (CBT) for common mental health conditions including, depression, low self esteem, anxiety, including panic disorder, post traumatic stress disorder, social anxiety and phobia, obsessive compulsive disorder and body dysmorphic disorder. I also offer expertise in assisting clients with psychological adjustment to long term health conditions. I am also experienced in working with health professionals.

I also offer therapy and counselling aimed at adjustment to life events such as bereavement and loss, work stress, redundancy, divorce/ relationship endings. Most of all I wish to work with you to define your goals and the issues you wish to work on.

You may be feeling uncertain of what may help and I am able to explore this, tailor therapy to you and go at your pace. I have helped many clients move on from difficult stages in their lives and move forward with confidence. I have learned from these clients in terms of what helps.

What Can Therapy Help With?

People come to me for help a wide range of issues. Here are a few of the more common issues that therapy can help with:

adverse life events

depression

anxiety

low self esteem

panic

post traumatic stress disorder

social anxiety

phobias

obsessive compulsive disorder

body dysmorphic disorder

Sessions & Fees

Sessions last 50 minutes, and can be weekly or fortnightly.

I can work with you face to face in Cheltenham or online via Zoom.

Cost per session is £110.

I am also registered with BUPA to offer therapy to clients covered by their health insurance policy.


My Location

I work from private rooms in Cheltenham located at:

The Regency Practice,

22A Rodney Road,

Cheltenham,

GL50 1JJ

In addition to face-to-face sessions in Cheltenham, I also provide online sessions via Zoom to people in the wider Gloucestershire area and throughout the UK.

What My Clients Say...

“Thank you very much for your help, I feel like you really helped me to see things more clearly and to feel able to make decisions which have helped. I’ve also used the technique we went through a few times to challenge negative thoughts, which has been useful.”

— Rebecca S (February 2026)

“Thank you so much for your help Kathy I feel much better and have confidence I can continue to do so. I have gained understanding of what was contributing to my low mood and anxiety, as well as learning some very practical ways of improving how I think and feel. I am particularly pleased that this therapy helped me to help myself and didn’t involve a lengthy therapy."

— Joanna W (December 2025)

Get In Touch

Feel free to contact me if you have any questions about how therapy works, or to arrange an appointment.

You can also call me on 07597 303776 if you would prefer to leave a message or speak to me first.

All enquires are usually answered within 24 hours, and all contact is strictly confidential.